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Below you can read my days thoughts on running. Some days
I will write about my day on the road. Some days I will write
about thoughts on training, racing, efficiency, marathons, or
whatever crosses my mind while I am on the road. Perhaps you
will laugh. Perhaps you will be inspired. On occasion you may
even be saddened. I post these thoughts just to keep the thought
of today's run fresh... If anything below inspires you, drop
me a line and let me know. comments@courseperformance.com
Sunday, December 17
Christmas has come very quickly this year. I have just decided
and confirmed with my wife that I will be running Boston again
this year. As Boston has been my only Spring marathon, I may
decide to take it easy in Boston this year, so I can race another
marathon this Spring. I haven't decided, and maybe I will decide
based on the weather on the morning of... I have been trying
to focus more on speed training this year to see if it helps.
I am also going to keep tabs on myself with Efficiency Tests
bi-weekly this season. Merry Christmas!
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