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Efficiency
Tracking
Course Performance offers a one of a kind Efficiency Test (CPET).
The CPET can be used independently to evaluate a runner’s
economy, or it can be used in combination with a MaxVO2 test
to determine both a runner’s economy as well as aerobic
efficiency. Ideally the CPET will be repeated every 30 days
to evaluate the effectiveness of your fitness program. Course
Performance offers single tests as well as several package deals
for Course Performance Efficiency Tests and Efficiency Monitoring.
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